About Valencia Oranges

  • Love OJ? Thanks to a perfect, juicy balance of tart and sweet, Valencia oranges are just right for juicing.
  • This orange’s bold, refreshing zing is tempered with just the right amount of sweetness, making it a perfect snack as well.
  • Even though the fruit may be deliciously sweet and completely ripe, Valencia oranges occasionally "re-green" in warm weather as the peel reabsorbs chlorophyll, causing a ripe orange to look partly green.
  • Often called the summer orange, Valencias are available from February through early November globally with peak availability in North America from July through October.

Nutrition Facts

Serving Size: 1 medium orange (154g)
Amount Per Serving% Daily Value*
  • Calories 90
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 0mg 0%
  • Total Carbohydrate 20g 7%
  • Dietary Fiber 2g 7%
  • Total Sugars 15g
  • Includes 0g Added Sugars 0%
  • Protein 2g
  • Vitamin D 0mcg 0%
  • Calcium 50mg 4%
  • Iron 0mg 0%
  • Potassium 280mg 6%
  • Vitamin C 63mg 70%
  • Folate 90mcg 20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.