About Pummelo Oranges
MID-OCTOBER – MARCH
- Pummelos are the largest of all citrus fruit.
- Less acidic than traditional grapefruit, they have a zesty, tropical scent and a very sweet flavor.
- Their thick, dark green peel fades to yellow as the season progresses.
- Pummelos are available mid-October through March.
Nutrition Facts
Serving Size: 1/4 pummelo (152g)
Amount Per Serving% Daily Value*
- Calories 90
- Total Fat 0.5g 1%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 0mg 0%
- Sodium 0mg 0%
- Total Carbohydrate 20g 7%
- Dietary Fiber 4g 14%
- Total Sugars 11g
- Includes 0g Added Sugars 0%
- Protein 1g
- Vitamin D 0%
- Calcium 4%
- Iron 2%
- Potassium 6%
- Vitamin A N/A
- Vitamin C 80%
- Thiamin N/A
- Folate 15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.