About Pummelo Oranges
MID-OCTOBER – MARCH

  • Pummelos are the largest of all citrus fruit.
  • Less acidic than traditional grapefruit, they have a zesty, tropical scent and a very sweet flavor.
  • Their thick, dark green peel fades to yellow as the season progresses.
  • Pummelos are available mid-October through March.

Nutrition Facts

Serving Size: 1/4 pummelo (152g)
Amount Per Serving% Daily Value*
  • Calories 90
  • Total Fat 0.5g 1%
  • Saturated Fat 0g 0%
  • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 0mg 0%
  • Total Carbohydrate 20g 7%
  • Dietary Fiber 4g 14%
  • Total Sugars 11g
  • Includes 0g Added Sugars 0%
  • Protein 1g
  • Vitamin D 0%
  • Calcium 4%
  • Iron 2%
  • Potassium 6%
  • Vitamin A N/A
  • Vitamin C 80%
  • Thiamin N/A
  • Folate 15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.