About Minneola Oranges
MID-DECEMBER — APRIL

  • A cross between a grapefruit and a tangerine, Minneola tangelos can usually be identified by the knob-like formation at their stem.
  • They are exceptionally juicy with a bold, tangy flavor.
  • The largest piece of fruit in the mandarin family, they have a deep red-orange exterior.
  • Minneola tangelos are available mid-December through April.

Nutrition Facts

Serving Size: 1 minneola (109g)
Amount Per Serving% Daily Value*
  • Calories 70
  • Total Fat 1g 1%
  • Saturated Fat 0g 0%
  • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 0mg 0%
  • Total Carbohydrate 13g 5%
  • Dietary Fiber 2g 7%
  • Total Sugars 9g
  • Includes 0g Added Sugars 0%
  • Protein 1g
  • Vitamin D 0mcg 0%
  • Calcium 30mg 2%
  • Iron 0.1mg 0%
  • Potassium 220mg 4%
  • Vitamin C 58mg 60%
  • Folate 320mcg 80%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.